200hr Yoga Alliance YTT · Yogarise · 2024

12-month vinyasa teacher training program led by Becky Farbstein in London, UK.

• The history of yoga & teaching yoga philosophy through asana

• Integrated vinyasa & structuring a teaching arc

• Teaching beginners & managing injury

• Anatomy & Ayurveda with Lolo Lam

• Sanskrit with Shamita Ray

• Restorative yoga, inclusivity & cultural appropriation with Rishin Paonaskar

• Intuitive movement with Mollie McClelland Morris

• Chanting & yoga nada with Deepti Sastry

• Meditation with Isabell Britsch

• Assists & asana lab with Erin Prichard & Austin Ince

• Music & the nervous system with Dr Rebekah Jade

• Pregnancy yoga with Tara Lee & Clare Daniell
  

200hr Yoga Alliance YTT · With Grace & Joy · 2019

30-day intensive ashtanga, vinyasa & yin training led by Jessyca Eve in Cape Town, South Africa

• Yoga philosophy & lineage

• Principles of ashtanga & the arc of sequencing

• Yin & the exploration of active/passive range of motion

• Finding your voice vocal coaching

• Guided meditation & yoga nidra

• Assists & adjustments

• Applied anatomy

• Yoga for kids